It feels lonely today... it is a faraway day.
I have been working hard, but not productive enough to make my life easier, I'm caught up in the excitement the goal planning and the strategy of everything and not caught up enough in the nose to the grindstone get the work done sort of thing.
Been avoiding friends a wee bit, to try to accomplish things, I guess I have, but I feel like all I have done is fill my head with more information to sort out, and of course more info leads to more questions leads to more info leads to more questions.
But i'm getting there, remember to breath.
read a study today in the Journal of Physical therapy discussing the importance of breathing as an integral approach to a solid mind/body PT regime, sort of intersting, lots of truth's in the article. I notice some really odd breathing patterns, and I also can notice a certain anxiety breathing pattern- short shallow suspended at times. That is why on the treatment table sometimes during some techniques I can notice really big breathing and associated tissue responses simultaneously.
but that is another story.
here is another couple of pics of me and susana, sorry for the previously erroneous spelling of her name.
also a pic I just got from my brother,
a great game we went to at yankee stadium, (watched the sox beat mariano rivera in ninth for the win on the road) that was when I had Dreadlocks for 16 days. they were pulled back and set into corn rows on this day.
yes you can say it, straight thuggin, as my friend Benji likes to say.
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