Alright so I went back to the salads and lower carb options...at least partially.
did a couple kick ass work outs, one swimming... one running...one with crazy wall sits and holding with lunges till I puked....
Feel better...back down like 6 lb's so it's a lot better....
Pants do not fit....belt needs new loops big time....
If only I hadn't drank my fill over the last 4 days....I might be even better...
Running the other day was great....went to this small park above Alewa Heights... I have wrote about it before, but I do not think I have a picture yet....I like it there.
Well doing laundry, typing, texting, reading, listening to music...gotta go, don't have to go to work till 11....
but I have to bus it in.....yes oh yes, scooter head light crappped out again...
didn't feel like getting killed because I got out of work late around 730....in the dark.......so I have to bring it in again.....
se la vie?
Do it now...what can you do now...right now....to make your life a little better?
that's right, I will empty laundry and put it in dryer...and do the dishes....yeah me... :(
oh I tried to make lamb the other night....pesky pesky bitch of a meat that Lamb, smells like total dead ass....cooks weird....tastes tough as hell and I boiled over my gravy so the cream curdled, but I was using evaporated skim milk instead of cream to thicken and add creaminess.....well I shit the bed and made a crap meal...
but I was drinking Rogue Brewery Hazelnut Brown Ale....WOW WOW WOW, best beer I've had in a while....I just want to drown sausages and onions in the stuff and simmer it to death and then add some spicy brown mustard....seriously it's such a rich good sweet hearty tastey beverage that you too may find yourself imaginging how it could add flavor to anything...
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